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SINUS COMPRESS
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This treatment can be used as a stand-alone treatment for painful, swollen sinuses, but can also be used in conjunction with the nasal lavage treatment. Combining the two seems to make each one work a little better.
Supplies Needed:
Two face cloths
Hot water
Cold water
Directions:
1. Soak one face cloth in hot water. Wring it out so it is damp but not dripping. Place the face cloth over your nose and eyes, and sinuses surrounding these areas and leave it in place for three minutes.
2. Have the second face cloth soaking in cold water. Wring the cloth out. Remove the hot cloth, and place the cold cloth over the same area of your face for 30 seconds.
3. Repeat this alternating sequence two more times for a total of three alternating sequences of three minutes hot and 30 seconds cold.
Frequency:
For severe and acute problems, perform morning and evening.
For less severe problems or maintenance, perform once a day.
The entire procedure will take about 10 minutes once you have everything organized. If you are trying to clear drainage from your sinus passages, perform the NASAL LAVAGE procedure after you have completed the alternating hot and cold heating compresses.
Our program FREEDOM FROM ALL ADDICTIONS
Our methods and modalities
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HAWAII NATURAL DRUG REHABILITATION
& RAW DETOXIFICATION RETREAT
Holistic Natural Residential Rehabilitation Programs for freedom from addiction to legal and illegal substances -
drawing from Naturopathic and Detoxification medicine, Behavioral and Psychodynamic therapy approaches, Meditation, Yoga and Spiritual practices.
Note: We take only a small amount of clients, and our programs are individually designed. Our use of the ocean, the recreational activities & natural approaches facilitate recovery.
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ADDICTION RECOVERY
- COCAINE -
I had been doing drugs heavily for 16 years and no rehab or therapist could change me.
I was too full of toxins for the twelve-step program to ever work on me. I needed to clean my body out so that I could feel normal enough to fight the desire to do drugs.
Dr. Baylac awakened me.
I have remained cocaine free now for 2 years (2008)....
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